Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A ... Supplements are helpful; however, it is best to try getting vitamin C from your diet.

The key is becoming more aware of which foods experts and science say are known to have anti-inflammatory effects ... into your diet is one of the best ways to keep inflammation at bay.

Florida warned ‘once in a lifetime’ storm on its way amid Helene cleanup The best big college town in the US—and the rest of the top 50, according to data Joe Flacco brings the laughter back ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Black Americans, men, and people with lower incomes are more likely to have these diets. Anti-inflammatory foods like leafy greens and fatty fish can improve health, but access and non-dietary factors ...