Turmeric is a spice that contains a compound called curcumin, which has anti-inflammatory properties. When looking for the best supplement for inflammation, it’s important to consider the ...
Related: The Best Foods to Eat to Fight Inflammation Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially given the way those omega-3 fatty acids ...
An anti-inflammatory diet is one that’s packed ... and fatty acids that help fight inflammation. Some of the best go-to’s include fatty fish, nuts, brightly colored fruits and vegetables ...
Luckily, incorporating plenty of anti-inflammatory foods, like veggies, into your diet can help keep chronic inflammation at bay. Most of us assume that fresh is the best choice when it comes to ...