We all know a six-pack takes work and doesn't just happen overnight. How long does it take to get abs, and what’s the best ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

Good news indeed for us gents. Here, we round up the best shirt brands for men, from independent labels to fashion powerhouses and high-street heroes. It’s time to get shirty. Arket's shirts ...

The roller is made of high-quality stainless steel and comes with a knee pad for added comfort during your workout. One of the best things about the DMoose Ab Roller Wheel is that it’s suitable ...

Their Reign T-shirt for men nicely blends the best of the brand's hardcore workout gear, like odor-resistant ColdFusion technology, moisture-wicking fabric, built-in UPF 50+ for extra sun ...

To get your calf muscles in shape, here are some exercises you can try ... balls of both feet to raise your body upward. Keep your abdominal (stomach) muscles pulled in so that you move straight ...

Let’s check out the best smartwatches for men based on factors like design ... swimming and plenty of workout modes, snore detection whilst sleeping, a Body Fat Composition analyzer, and ...

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