Unless you are from another planet, you’ve heard all about the new weight loss medications taking the world by storm. These ...

Often referred to as the “second brain” of the body, the gut is composed of vital organs that collectively regulate your ...

Parks are a marvelous resource to better understand what plants grow here and the wildlife that are part of the ecosystem. If ...

As President Donald Trump nears his 100th day in office, his administration is using the White House lawn to display the mug shots of about 100 undocumented immigrants deported since he took office ...

The use of injectable trace mineral supplements has been associated with positive reproductive outcomes, including improved ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get enough of it.

The ex-Countryfile host, 54, takes a quick swig of one kitchen ingredient every day - it'll probably surprise you ...

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to ...

Cravings and overeating are major roadblocks in weight loss. It includes appetite-suppressing compounds that help control hunger hormones like ghrelin. By curbing unnecessary snacking, it supports a ...

Learn more about the health benefits, as well as the potential risks of taking megadoses of B12. Though B12 is found in many foods, some people don’t get enough of this important vitamin.

Read on to find out what happens with a vitamin B12 deficiency, and your options for dietary supplements and injections. You can find B12 in four chemical compounds: methylcobalamin ...