If you have a vitamin E deficiency and want to add more to your diet or take supplements, here's what you need to know.

Vitamin E has been touted as offering many benefits to the human body. Some of those are inconclusive regarding showing true benefit in scientific studies. Here are some vitamin E benefits that ...

Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.

12, 2024 — Vitamin D supplements may lower blood pressure ... Medicine's recommended daily dose does not provide additional health benefits, according to new ... Jan. 31, 2024 — Rickets ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe ...

Vitamin E is a simple yet powerful ingredient that can do wonders for your under-eye skin. Scroll down to find out why using ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Perhaps vitamin C’s best-known benefit is the positive effect it has on the immune system. In a research review, vitamin C was found to support the immune system by protecting against oxidative ...