Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...

Tired of hair products that over-promise and under-deliver? The solution might be in your kitchen. Moringa and chia seeds are ...

Want better digestion energy and skin Read ahead to know why soaked almonds on an empty stomach are a smart morning habit ...

Sweet potato na dat sweet-sweet root wey plenty pipo for Nigeria like well. You go see different types: white one, yellow, ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

Taking supplements without eating food first can sometimes turn into a total tummy disaster. So, what about magnesium? Can ...

Skin health experts debunk collagen myths, like whether or not collagen supplements really work, and all the ways you can ...

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.