It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Here are some supplements you should add to your diet for a healthier New Year: ...

Tips for Taking Fiber Supplements Taking a fiber supplement correctly will maximize its benefits and minimize uncomfortable side effects. Here are some tips for getting the most out of your fiber ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

So which nutritional supplements are best to take? Life Extension details which ... they offer many whole-body health benefits, including heart health, eye health, cognitive function, immune ...

A health expert has sounded the alarm for those who regularly take iron supplements, cautioning that consuming them alongside certain foods and beverages could jeopardise your health by hindering ...

A health expert has sounded the alarm for those who regularly take iron supplements, cautioning that consuming them alongside certain foods and beverages could jeopardise your health by hindering ...