However, the studies with non-prediabetic subjects have used relatively small doses of vitamin D or have been short-term. Until now, there has been no research data on the effects of long-term use of ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Loquat fruit may have a variety of health benefits. It's also a tasty, versatile fruit. (Photo Credit: iStock/Getty Images) Loquats are very high in antioxidants, chemicals that help protect your ...

NAD supplements are popular for anti-aging and metabolism. What is NAD and do the supplements work? Experts explain what to ...

Black tea is rich in antioxidants and may provide health benefits ... consumed a high-sugar beverage along with either a low or high dose of black tea or a placebo. Those who drank the low ...

They also said on Thursday that more efforts are needed to enhance the international community's understanding of China's economic outlook and the global benefits of its high-quality development, ...

It’s also loaded with nutrients and linked to numerous health benefits. Flaxseed is an excellent ... A 2021 randomized clinical trial of people with high blood pressure had similar findings ...

Study reveals how metabolic benefits of high-intensity interval training differ after detraining in individuals with and without type 2 diabetes, shedding light on its long-term impacts.

Niacin, also known as Vitamin B3, is an essential nutrient required for overall health. It plays a crucial part in transforming food into energy, strengthening our nervous system, and aiding in ...

They also said on Thursday that more efforts are needed to enhance the international community's understanding of China's economic outlook and the global benefits of its high-quality development ...