To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

“They may at least claim to give you energy,” Matheny says. Many stimulant-free pre-workout supplements advertise that ...

Lychee, a small fruit packed with nutrients, offers a range of health benefits, including boosting immunity, reducing inflammation, and supporting hea ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...

Doctors quickly discovered that this high dose of niacin had caused a rare eye condition called niacin-induced cystoid maculopathy.

Outcome studies of TG lowering using classical drugs such as fibrates and high-dose niacin when added to statins failed to demonstrate further ASCVD risk reduction, although retrospective analyses ...

Overall, we highly recommend Doctor’s BEST Time-Release Niacin to anyone looking for a high-quality niacin supplement that delivers all the health benefits without any of the unpleasant side ...

Niacin, also known as vitamin B3, is often used to lower cholesterol and manage high blood fat levels (hyperlipidemia). While it can be effective, taking too much niacin can lead to serious side ...