Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

Spices have benefits beyond seasoning food. Learn about spices that may ease pain, lower blood sugar and protect your heart, and ways to include them in your diet.

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Move over kale, there's a new superfood in town. From celebrities to co-workers and friends, everyone is talkin' turmeric. Why? Scientific evidence has been building around the potential health ...

You can also use fresh turmeric root in cooking if available. Pro tip: A warm glass of turmeric milk before bed can also help improve sleep quality — another immune booster in disguise. 3. Tulsi (Holy ...

Benefits of drinking turmeric water daily Increases immunity: Turmeric contains anti-bacterial and anti-viral properties, which strengthen the immune power. This helps prevent colds, coughs and other ...

From alleged health benefits to how it works and where to buy supplements, find out everything you need to know about turmeric here.