Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

Starting the day with a warm drink of lemon, ginger, and turmeric offers numerous health benefits. This simple elixir boosts immunity with vitamin C a ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Turmeric and ginger are both anti-inflammatory spices that offer extra anti-inflammatory benefits when taken together. Taking high doses may not be safe.

Turmeric added to food, either as powdered spice or as fresh root, contains considerably lower doses of curcumin than tablets, and the strength of supplements varies considerably.