Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we ...

Research has shown that curcumin intake, whether in the form of turmeric powder or even fresh turmeric root, has many potential health benefits, such as regulating high blood pressure and blood sugar.

However, we did notice that the Turmeric in the capsules may not be super fresh based on ... for its weight loss benefits. Look for supplements that use turmeric root extract or powder.

Curcumin is the active ingredient in turmeric responsible for its health benefits. A high-quality turmeric ... and the turmeric may not be super fresh. Additionally, the recommended serving ...

Does Turmeric Help You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several health benefits of turmeric, from its anti-inflammatory properties to its ...

Breathing is something we do every moment, yet we rarely think about the health of our lungs until a problem arises. With ...

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

Undhiyu is a traditional Gujarati winter vegetable dish, cooked with various winter vegetables, fenugreek dumplings, and a ...