Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Turmeric added to food, either as powdered spice or as fresh root, contains considerably lower doses of curcumin than tablets, and the strength of supplements varies considerably.

Healthy recipes for healthy meals, find thousands of delicious recipes.

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.