A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Donkey milk may have anti-inflammatory effects from polyunsaturated fatty acids and antioxidants. It is claimed to have moisturizing and anti-inflammatory benefits for skin conditions when applied ...

Retinol has various uses, from blemish control to anti-aging to its benefits for fading dark spots and pigmentation caused by sun damage or hormonal changes. Learn about the pros and cons of using it.

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Drinking 'golden milk' every day could help fight cancer, diabetes and dementia One traditional Asian drink is becoming increasingly popular in the West due to its reported health benefits – and ...

This marks The Milk Cup's second LAN championship, which remains the only women's Fortnite* LAN, returning with the largest women's esports prize pool in North America.

Strength training helps women get a huge number of benefits to their health. Find out what these are in the video report.