A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Is almond milk for pregnancy safe? Learn about its benefits, potential risks, and how to include almond milk in a healthy prenatal diet.

Almond milk is a refreshing, dairy-free drink ideal for summer. It is rich in vitamin E, which protects skin from sun damage. Almond milk contains only 35–40 calories per serving, aiding weight ...

Health Benefits of Almond Milk This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might ...

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.

Oat and almond milk are naturally lactose- and dairy-free, making them an excellent option for people following a vegan diet or with lactose and dairy sensitivities.