Coconut pancakes offer a faintly tropical flavor and some surprising nutrition. In this pancake recipe, coconut flour is ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

This year’s State of the Industry report on dairy drinks and alternatives notes that sales of both dairy and alternative ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Läderach is a Swiss brand known internationally for its FrischSchoggi, fresh chocolate slabs that are handcrafted in ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Peanuts are high in folate—a mineral essential for brain development that may protect against cognitive decline. (It also makes peanuts a great choice for vegetarians, who can come up short on folate, ...