Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

Coconut pancakes offer a faintly tropical flavor and some surprising nutrition. In this pancake recipe, coconut flour is ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Baobab, a nutrient-dense fruit native to Africa, is becoming increasingly popular for its health benefits and versatility in ...

When the late-night cravings hit, it’s easy to reach for chips or cookies—but the right snack can actually help you wind down and sleep better. These healthy late-night snacks offer the best of both ...

Smoothies offer a quick, nutrient-rich breakfast option, blending fruits, vegetables, and liquids for a customizable and ...

Below are some skin benefits of using DIY papaya face scrub and top four recipes to make at home that are gentle on your skin and make your skin look healthier.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Keep a box of them at your office desk, trust us, it helps. Crisp, refreshing, and composed of over 95 per cent water, cucumbers are a real summer aid. They hydrate, aid digestion, and help reduce ...

The isn’t just growing; it’s exploding, poised to expand from USD 2.1 billion in 2025 to USD 3.2 billion by 2035, expanding ...

It’s time to shine a light on the myths that continue to cloud women’s health, often passed down through generations or ...

We were the first guests at the new Park Hyatt Johannesburg and got to check out all the amenities the 31-room hotel has to ...