The vitamin includes eight compounds, but only one of those -- alpha-tocopherol -- is used in the human body. Experts have been debating the pros and cons of vitamin E for many years.

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

The benefits of vitamin E supplements for other uses are not well defined. Vitamin E supplements may also be used for other conditions as determined by your health care provider.

It contains 15 per cent vitamin C and 0.5 per cent ferulic acid, and is one of the most stable vitamin C formulas on the ...

Kiwis are rich in fiber, carotenoids, vitamin C, and several other key nutrients. Here are its potential benefits, plus a few ways you can use it in the kitchen.

You can easily get rid of pigmentation by using the top-rated vitamin C serum for face. Here are the top picks you can try in ...

itamin B-12 is an essential vitamin needed for nerve tissue, brain function, and red blood cell production. It is found in many animal products. Learn more.

The best vitamin C serums in 2025 To get the antioxidant benefits of vitamin C in your skin care routine, experts recommend looking for a serum with a concentration between 10% and 20%.

Whether you are trying to lose weight or gain muscle mass or simply achieve your fitness goals, there are certain foods that ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...