A box is a handy thing to have around, and one of the few things I’ve always wanted in my home gym but never found the space for. With one box, you can do box jumps or box squats. With two, you can do ...

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

Veteran actor Tiku Talsania suffered a massive heart attack and is said to be in critical condition. However, according to ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

A century after it was formally introduced at the 1925 International Exhibition of Modern Decorative and Industrial Arts, in ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Research suggests that resistance bands are often as effective as weights at building strength. Read more at straitstimes.com ...

Come learn the history of the stubborn and proud abhumans officially known as Homo Sapiens Rotundu; aka - the Squats.

Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...