A box is a handy thing to have around, and one of the few things I’ve always wanted in my home gym but never found the space for. With one box, you can do box jumps or box squats. With two, you can do ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In my ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

Viking BR 29 102192 Squat Rack Skroutz.gr on sale, Attachment Power Cage Rack for Power Rack Viking Press Attachment Landmine Barbell Press Grip T Bar Row Platform for 2 Inch Olympic Bars with on sale ...

LIFE'S BIG SHIFTS come with gains, and for these four gents, that meant a new perspective—and a wardrobe. As for the latter, ...

These metrics-obsessed exercisers are especially focused on compound barbell movements like the bench press, deadlift, and back squat. You'll be able to go heavier on these lifts than most ...

Here’s how it works. The best running belts make it easy to carry your essentials without the hassle. No more bulging pockets in your running shorts or leggings, or juggling your phone ...

To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

"When I was just a squiggly tadpole, I could go outside during a heavy snow event dressed in nothing but a tee shirt and ...