Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

In 2025, stubborn belly fat remains one of the most persistent challenges for people across all ages. Burnjaro is rapidly ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

How to achieve a flatter stomach? A US fitness coach shares one thing you need to avoid and 3 things you should be doing ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

Cortisol belly’ and ‘cortisol face’ are catchy terms but they oversimplify complex biological processes into insecurities.

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

It's no secret that our waistlines often expand in middle age, but the problem isn't strictly cosmetic. Belly fat accelerates ...

This14-day core challenge delivers visible results through strategic exercises and nutrition tactics that target the root ...

A large-scale study has found that having metabolic syndrome in midlife—marked by excess belly fat, high blood pressure, and ...

Having a larger waistline, high blood pressure and other risk factors that make up metabolic syndrome is associated with an increased risk of young-onset dementia, according to a new study.