Discover five yoga poses from celebrity trainer Anshuka Parwani to ease tight muscles, boost flexibility, and promote balance in body and mind. Trending | Life + Culture ...

This energizing yoga sequence was designed by the Sweat app instructor Phyllicia Bonanno for those new to yoga or those looking to strengthen their foundational poses. Don’t worry if you’re new to ...

If you’ve ever been curious about kundalini yoga, join Tiffany in-person monthly for a beginner friendly kundalini yoga class. It's fitness for your mental, emotional, and spiritual wellbeing & ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

The Series 11 offers longer battery life than its predecessor and adds 5G cellular support without a price increase over the ...

At this point, it's safe to say that the Peloton app and I are quite locked in. I use it every day, whether I'm riding my trusty, beloved Bike, taking a walk, stretching, attempting to learn how to ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

The SE 3 is the most affordable model in Apple’s latest smartwatch lineup. Featuring a 100% recycled aluminum case, it's ...

Starting at $399, the Series 11 is the middle option in Apple’s smartwatch lineup. The Apple Watch SE 3 (starting at $249) is ...

The body positivity movement seeks to expand beauty norms to include all types of bodies — but the pressure to feel “beautiful” can be overwhelming and even counterproductive to finding peace. Body ...