A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods. Everything you need to know about going vegan. IE 11 is not supported.

Meatless ground made of pea protein: A 100-gram serving contains about 19 grams of protein, 6 grams of carbohydrates, 2 grams of fiber, 1 gram of sugar, and 5 grams of saturated fats. Vegan burger ...

Vegan vs. vegetarian. It's easy to confuse veganism and vegetarianism. They're quite similar. ... Vegan Food List. On a vegan diet, you can eat foods made from plants, including: ...

As of 2022, approximately 24% of the Indian population has adopted a vegan lifestyle and according to a recent survey by Statista, the worldwide vegan food market is projected to surpass a value ...

This vegan diet guide, built by registered dietitian experts, will help you go plant-based without the side effects and with all of the benefits.

People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

Kale . One of the most popular vegan superfoods, kale delivers high doses of Lutein and Zeaxanthin, keeping your eyesight sharp. It is also a source of Vitamins A, K, B6 and C, potassium, copper ...

In a nutshell, the raw food diet is essentially a modified vegan diet that limits you to foods cooked below 116 to 118 degrees Fahrenheit. Instead, you can juice, puree, soak, or sprout your meals.