Losing weight is a great achievement, but it can lead to saggy skin due to weakened collagen and elastin. Factors like age, ...

It's a trending topic: weight loss medication. But which one might be right for you? 7 News sat down with doctors from Bon ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and ...

After losing 50 kgs, Dr. Shikha Singh shares 10 weight loss tips from her fitness journey, revealing how consistency and ...

Saggy skin after weight loss is common but manageable with the right lifestyle and skincare habits. Gradual weight loss, hydration, and a nutrient-rich diet help maintain skin elasticity. Strength ...

Rebel Wilson reveals her go-to meal, snack choices, and fitness routine while balancing life as a mother and her new role ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

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From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in ...

Fitness coach Raj Ganpath shares five simple yet effective strategies to achieve weight loss without compromising nutrition, health or your well-being.