Throw out the records, throw out the recent results, throw out just about anything that might lead one to believe either Aiken or South Aiken has the upper hand in the city's high school basketball ...

Not all changes happen at the same speed. It's common for people who have lost a dramatic amount of weight to not "see" the ...

Are you new to the gym not sure how everything runs? There are a few “rules” you may want to follow if you are new to the gym ...

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Be prepared for electricity loss during winter storm so you can stay warm. And while you have lights, keep your bill from overheating.

As we get older, maintaining muscle strength and size becomes more challenging. Starting around the age of 30, people begin to lose muscle mass at a rate of 3-8% per decade, and this loss speeds up ...

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific goals is the key to success.

The market for GLP-1 drugs is projected to exceed $200 billion in annual sales by 2031, according to Morningstar Equity Research. Current market leaders include Novo Nordisk NVO and Eli Lilly LLY with ...