Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

When you're preparing for a fitness test, what you eat the night before can play a big role in your performance the next ...

What happens when elite CrossFit athletes take on the US Navy Physical Readiness Test? We put Helen and Elaine, two dedicated CrossFitters, through the exact same fitness test that every US Navy ...

CHAPEL HILL, N.C. (AP) — North Carolina bet big on Bill Belichick to elevate its football program beyond decades of also-ran status and mid-tier bowl appearances. More simply, though, it was a bet ...

CHAPEL HILL, N.C. — North Carolina bet big on Bill Belichick to elevate its football program beyond decades of also-ran status and mid-tier bowl appearances. More simply, though, it was a bet ...

CHAPEL HILL, N.C. (AP) — North Carolina bet big on Bill Belichick to elevate its football program beyond decades of also-ran status and mid-tier bowl appearances. More simply, though, it was a bet ...

CHAPEL HILL, N.C. — North Carolina bet big on Bill Belichick to elevate its football program beyond decades of also-ran status and mid-tier bowl appearances. More simply, though, it was a bet ...

The U.S. Navy and RTX’s Raytheon successfully completed the first live test of the AN/SPY-6(V)4 radar in a maritime environment during recent testing at the Advanced Radar Detection Laboratory located ...

Hoag Park beach and North Shore Association beach on Paddock Lake are closed to swimming and Rock Lake is under a swim caution after testing Monday by Kenosha County showed elevated levels of E.coli ...