Since its inception in 2014, SEAL Officer Assessment and Selection (SOAS) has served as an important step in screening ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

Cha Eun-woo, the singer-actor, transformed a routine military basic training ceremony into a viral pop culture moment, ...

Three years ago, the Army faced a recruitment crisis. Behind its recovery is a program for would-be soldiers who don't make ...

Helen Mirren does the Canadian Royal Air Force workout, which uses bodyweight exercises, every day to keep fit at 80 years ...

Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains ...

KAMPALA | Xinhua | A total of 1,800 soldiers from the Central African Republic (CAR) have arrived in Uganda for military ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Most American soldiers lack the know-how for fighting with unmanned systems, and while the US has excelled at building large, expensive weaponry, it is in many ways unprepared to quickly produce large ...

Armies should train for the battlefields they fight on. But the U.S. Army’s training sites don’t replicate the terrain that the Army is most likely to fight on, such as the Baltic states, Korea and ...

United States Secretary of Defense Pete Hegseth visited Fort Benning Thursday as one group became new Army officers.

What you eat before your workout can have a big impact on your energy, exercise performance, and recovery. However, your pre-workout snack should be tailored to the type of exercise you’re engaging in ...