Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...

When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...

Independence Civic Center, 6363 Selig Drive. * Jazzercise. 8:30-9:30 a.m. Registration (330) 468-6637. Dan Kostel Recreation Center, 5411 Turney Road, Garfield Heights. (216) 475-7272. * Step Aerobic ...