China's top lawmakers on Friday passed a bill to quicken public health emergency responses by empowering individuals and ...

Tai Chi is a low-impact, slow-motion exercise with roots in Chinese martial arts, often described as "meditation in motion". The Tai Chi practice features straightforward movements which both ...

Deputy Education Minister, Dr Clement Apaak, says Ghana will seek to emulate the commendable strides Japan has made in ...

Deputy Minister, Dr . Clement Apaak, says Ghana will seek to emulate the commendable strides Japan has made in Science, ...

This event fosters community among the artists themselves and among art lovers who enjoy seeing Edmonds and the surrounding areas captured as art.” Artists will have three hours to complete a painting ...

Explore all kinds of creative techniques, helping you unlock new ways to express yourself and build confidence with your drawing. Try a variety of exercises to loosen up your creativity—whether it’s ...

Heart disease remains the leading cause of death worldwide, claiming a life every 34 seconds in the U.S. alone, according to the CDC. In 2023, over 919,000 Americans lost their lives to cardiovascular ...

Pushing harder makes recovery more onerous. When you discipline yourself to sometimes exercise at an easy effort, you'll ...

Your personality doesn't only affect your social life. It might also determine how much you enjoy your workout.

Even beginners can do this simple, low-impact ab workout every day to strengthen their deep core and reduce back pain.

The deployment of a Nato aircraft carrier to Norwegian waters this month has been hailed in Europe as both reassurance and ...

Look out for these 10 strength exercises, which can be done at home easily using water bottle instead of dumbbells. For bicep curls, stand tall with your hips apart so you will feel balanced, then let ...