Losing weight looks different for everyone. While eating right and exercising regularly can do the trick for some people, ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

The burning discomfort of gastroesophageal reflux disease (GERD) is often triggered by what's on your plate. Although there's no best GERD diet to follow, certain dishes-such as spicy foods and acidic ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

Protein shakes are a popular meal replacement, a way to refuel after the gym or even to help you convalesce. But before protein drinks become your go-to pick-me-up, it's wise to learn more about the ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

Appropriations Chair Ann Bollin, R-Brighton Township, on Tuesday led the Michigan House in approving a responsible, balanced state budget plan for the 2025-26 fiscal year that reins in wasteful ...

Billal Rahman is an immigration reporter based in London, U.K. He specializes in immigration policy and border security. He has uncovered allegations of misconduct among border agents under ...