A balanced diet includes a mix of protein foods, fiber-rich carbohydrates, healthy fats, and colorful produce while leaving ...

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch plate, meals are categorized into three parts: half ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

Using local invasive species helps buffer us and gives animals more variety,' the Minnesota Zoo said of the choice ...

Find Protein Rich Meal Plan Latest News, Videos & Pictures on Protein Rich Meal Plan and see latest updates, news, information from NDTV.COM. Explore more on Protein Rich Meal Plan.

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

At 75, PM Narendra Modi continues to inspire with his energy and discipline. His vegetarian lifestyle, light sattvik meals, ...

With advancements in technology, centralized management of medical data has become key to improving the efficiency of healthcare services. The goal of this project at Chongming Hospital is to fully ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

A more stable glucose response can also boost mood, sharpen focus and make you feel fuller for longer, helping prevent ...