A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

Clay masks are great for absorbing excess oil without stripping the sun making them great for oily skin types. "Clay masks ...