Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

A new report from America’s Health Rankings found that 8.8 percent adults in Indiana have previously been diagnosed with ...

Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.

Deciding when to switch from kitten to cat food can feel like a momentous (and often overwhelming) call for many pet parents.

By Melissa Patrick Kentucky Health News The focus of September’s “Our Healthy Kentucky Home” initiative is obesity, which is ...

As flu season approaches, a GP has offered several tips that Brits can start doing from today to boost their health. From ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

Hormonal imbalances can cause major disruptions including mood swings, missed periods, weight changes and insomnia.

Dr M Easin Ali.Every year, on 8 September, World Physiotherapy Day is observed globally. The aim is to raise awareness about ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...