Here are ten podcasts that can help you with that. Dates & Mates, hosted by Damona Hoffman—celebrity dating coach, author of ...

Director, University Fitness USD Campus Recreation is partnering with the largest worldwide leader in Mind-Body Education to offer Balanced Body: Pilates Instructor Training. These courses can lead to ...

Shelley Zalis, Founder & CEO of the Female Quotient, recognized as the Springboard Enterprises ... [+] Champion of the year, at the 2024 Springboard Annual Awards Gala. Also pictured (Left to ...

During this winter’s cycle of frustrating thaws, it’s a good time to discuss some basics about Nordic skiing technique that ...

A "balanced diet" of affection is needed in order to cultivate long-lasting love ... "I think that reading and discussing the ...

Brazilian fitness influencer Karol Rosalin has been recognized by artificial intelligence as having "the perfect female body," based on ... fitness routine and a balanced diet featuring natural ...

While trends come and go, understanding your body shape and selecting clothing that complements it can make you stand out in all the right ways. Here’s a guide to help you embrace your unique figure ...

and coconut — when choosing a body oil because they mimic the natural lipids found in your skin, helping to restore and balance your skin’s moisture level. Other oils like safflower and rose ...

Credit cards have notoriously high interest rates, so carrying a balance can be costly. However, some cards offer a path to paying off debt quicker with an introductory 0% APR period. These cards ...

But what if you could pause them for a while, pay off your current balance and call it quits with your debt? That's the idea behind a balance transfer card. As the name implies, a balance transfer ...

July 16, 2024 • It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and ...