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The News International
18 分钟
Here are foods that may improve your immunity during winter
Consuming a balanced diet is important for maintaining overall health throughout the year, however, a nutritious diet is ...
newsbytesapp.com
3 小时
How fruits impact blood sugar levels: A balanced view
Low GI fruits like cherries (GI: 20) are better because they increase your blood sugar slowly and steadily. On the other hand ...
3 小时
Khichdi And Makar Sankranti: The Secret Behind Eating Khichdi; A Simple Meal With Deep ...
The tradition of eating khichdi on Makar Sankranti is a beautiful example of how food transcends mere sustenance and becomes ...
Onlymyhealth
5 小时
7 Warning Signs Your Body Needs More Protein
From muscle weakness to increased hunger and food cravings, check out the warning signs your body needs more protein.
6 小时
on MSN
Zodiac Remedy Today (January 13, 2025): Overcome Barriers with Ardra Nakshatra Guidance
Astro remedies and daily tips aligned with zodiac signs can help attract positivity, peace, and success. Affirmations, ...
来自MSN
6 小时
Health Horoscope Today January 13, 2025: Listen to what your body needs
Aries Health Horoscope Today Dear Aries locals, today is the perfect day to focus on maintaining a balanced lifestyle for ...
Rolling Out
10 小时
Say goodbye to puffiness with these simple solutions
Learn how to reduce puffiness with these proven natural remedies, focusing on hydration, sodium reduction, sleep quality, and more for lasting relief.
The Pioneer
13 小时
It all starts with the Water You Drink
Ionised water is antioxidant-rich, alkalised and micro-clustered which helps to improve hydration, boost immunity and ...
Rolling Out
17 小时
3 body types reveal the perfect workout plan for you
Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...
17 小时
Bodybuilder slams fitness 'buffoons' who make one key mistake with diet
Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...
22 小时
The Best Time to Take Protein Powder for Maximum Benefits, According to Dietitians
After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...
Onlymyhealth
23 小时
Healthy Diet: Seed-Based Smoothies For Hormonal Balance And Weight Management
Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...
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