Exergaming, an innovative integration of exercise and interactive digital gaming, has emerged as a promising modality for enhancing balance and overall physical functioning in older adults.

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

Balance exercises can be adapted for older adults, even if you need support while standing. Perform balance exercises several times weekly and progress to harder ones as your balance improves.

When a person starts to lose their balance on a slippery surface, the natural reaction is to raise the arms to restore ...

From your perspective, why is it so important for older adults to really keep up with activities and exercises aimed at improving balance and strength? Dr. Miller: The whole idea of improving balance ...

Background Falls are common causes of disability, reduced disability-adjusted life years and death in older adults. Balance deficits and cognitive impairment are common causes of falls. Dual-task ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.

Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as self-reports ...