Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, ...

Often, we hear that all “white” foods are bad and that we shouldn’t eat any white rice or pasta or potatoes. Meridan Zerner, ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...