Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can help a person with diabetes manage ...

not all carbohydrates need to be avoided when you have diabetes. In fact, some carbs that have been labeled as “bad” or off-limits may actually offer some benefits if you’re actively trying ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

When you have diabetes, you need to be smart about choosing healthy food. Although low-carb diets are popular, carbohydrates are actually an important part of a well-rounded diet. That’s because ...

Is Sugar-Free Candy Good or Bad for You? Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, ...

One cup of blueberries with one 156-gram container of plain nonfat Greek yogurt contains 27.38 grams of carbs. Almonds may benefit heart health in people with diabetes by reducing LDL (bad ...

If you have diabetes, eating breakfast also helps you control your blood sugar. If you usually skip a morning meal because you don’t have time, a nutritious breakfast cereal can be a quick and easy ...

Chewing guava leaves provides a natural remedy for managing diabetes, promoting healthier blood sugar levels, improved ...