Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Shlykov told 11 News that some other back-related conditions women are more prone to get than men can include: Piriformis ...

At just 18-years-old, Gracie Butler didn't think anything of it when she started experiencing pains in her leg.

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

A young woman was left devastated after being misdiagnosed with tendonitis, only to discover she had a rare and aggressive ...

Shreyas Iyer opened up on the near career-threatening injury he picked up after the World Cup 2023 and revealed he was ...

Caylee Blosenski has a gold, chrome prosthetic leg, which she got at 17; She was 11 when her leg was amputated following an ...

Shreyas Iyer battled a career-threatening back injury in 2023 but made a stunning comeback, excelling in the Champions Trophy ...

Bringing Up Bates alum Erin Bates shared a harrowing update on her health after suffering complications following the birth of her seventh baby Henry, who she shares with husband Chad Paine.

Shreyas Iyer reveals his battle with paralysis from a back injury, recovery journey and being dropped from BCCI’s central ...

Cam Jurgens led the Eagles to a Super Bowl title while playing with a herniated disc. If that sounds tough, wait until you ...