To get you started, we’ve designed two low-impact workouts you can do with minimal space and equipment. But before you jump ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

Discover the top-ranked ways seniors are funding their retirement, according to a recent Census Bureau analysis. From Social ...

Taking a look at the 10 remaining Orlando teams chance of making it to Pitbull Stadium on the FIU campus, the site of the ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me ...

Jersey Panthers boys basketball team, led by senior Jaxon Brunaugh, focuses on senior leadership and experience for the new ...

When shopping online, do you like to look at reviews? Experts caution that sometimes those reviews could be fake, especially ...

The Chairman of the Presidential Committee on Fiscal Policy and Tax Reforms, Mr. Taiwo Oyedele, has said that Dangote Refinery's ...

When the preseason got underway, redshirt sophomore running back Wayne Knight was deep on the James Madison depth chart.

James Madison running back George Pettaway ended Saturday with 19 carries during the team’s win over in-state rival Old ...