Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...

Not everyone with knee, shoulder or hip pain is a good candidate for replacement surgery. Even those who are approved for ...

Playing through an injury he suffered in preseason, South Mecklenburg’s Cash Hunter ran for 1,000 yards, became Observer player of the week.

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

OLYMPICS legend Sir Chris Hoy will help “save lives” after his cancer diagnosis announcement sparked a surge in web searches ...

There's an overabundance of fashion choices for stylish shoppers from brands like NYDJ, Barefoot Dreams, Vionic and more.

MY COVER WAS BLOWN ON JUNE 20 when Trump held a rally in Tulsa. The speech was broadcast from an arena a few miles from the Greenwood district of Oklahoma, where 99 years earlier, a prosperous Black ...