Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high ... upper body and can lead to less risk of injury and improved posture. The best rotator ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Apart from strengthening the body, here are other benefits of Bharmanasana: Bharmanasana promotes spinal alignment and flexibility, which can alleviate back pain and improve posture over time ...

It is common to hear patients comment about posture either because someone has made a comment about their posture, or they ...

Across the nation, more than half of the approximately 2,100 prisoners with death sentences are incarcerated in jurisdictions where executions are on hold, according to a Washington Post analysis.

Billboard counts down the best country acts of the past (almost) 100 years. Ever since Ralph Peer held his famous recording ...

Valmori also offers a 100-night trial, so you can experience any of the mattresses risk-free. If you don't love it, you are ...

Arizona Democrats have pledged to resist Trump’s efforts, setting up conflict between local and federal authorities.

Former Chicago Bulls forward Bob Love, a three-time All-Star who spent 11 years in the NBA, has died. He was 81.

From crumbling memorials to misplaced narratives, Panipat's historic battlefields bear witness to a legacy of defeat—and the ...