I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Jon Jones sent a shockwave through the fighting realm when he knocked Stipe Miocic out in the third round of their bout at ...

Pain when walking? A research group at the Carinthia University of Applied Sciences is working on detecting physical ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

In today’s Healthy Headlines, Ramona Holloway is joined by Dr. Andrew Marky, a neurological spine surgeon at Novant Health, ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Osher Günsberg chats about how his relationship with his wife and family inspired him to defeat chronic back pain.