DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Pain when walking? A research group at the Carinthia University of Applied Sciences is working on detecting physical ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Back pain can significantly impact daily life and physical activity - but a nutritionist has shared five foods that can help ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Few things can ruin an otherwise blissful night of sleep like waking up with a ...