Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

From injury to anatomy to lifestyle, there are lots of factors that can influence your risk for back and neck pain. Learn which may be out of your control and which you can change. Lower Back Pain ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...

We tried this one at home with a back-sleeping snore king who noticed reduced neck pain from the very first night. And, almost magically, it reduced the long, drawn-out snore sounds that seemed to ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...