Thanasi Kokkinakis has become the first tennis player to undergo a groundbreaking surgery in a bid to save his career, and is ...

The basketball court had always been Melissa Sullivan's sanctuary - a place to forget the turmoil of her divorce and the ...

The CDC reported that 27 million more Americans will become active by 2027 compared to 2020. More people in the gym means more people with inexperience about what exercising entails, which paves the ...

Thanasi Kokkinakis was desperate to return to the tennis court and underwent a revolutionary surgery to try and save his ...

At just 18-years-old, Gracie Butler didn't think anything of it when she started experiencing pains in her leg.

What if something as simple as going for a walk each day could help prevent one of the most common health problems you face, ...

Thanasi Kokkinakis is finally back on a tennis court, playing without pain, after battling ongoing pectoral muscle issues ...

Learn how to practise yoga for back pain with simple poses, stretches, and breathing techniques to relieve discomfort and ...

According to Economist Impact’s Health Inclusivity Index, improving prevention, literacy of musculoskeletal conditions could save Rs 112 billion (US$1.3 billion) for older adults ...

In the era of technology, kids sit for hours with their mobile phones, tablets and laptops. Gadgets, for all their ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...