Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Credit: The Lancet Regional Health - Europe (2025). DOI: 10.1016/j.lanepe.2025.101323 Back pain affects more than 80 million people in Europe and is the most common cause of disability.

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

Myth: Back pain is caused by sitting on a fat wallet.

Muscle strain, herniated disks, and conditions such as osteoarthritis can cause pain in the upper right part of your back. Pain may also radiate to or from your neck and shoulder blade.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and ...

This can help reduce inflammation in your neck muscles. If you’ve had pain for a day or more, apply a heat pack to the sore area for 20 minutes at a time. This can help soothe and relax the muscles.

Musculoskeletal pain refers to pain that starts in your muscles, bones, joints, tendons, or ligaments. It's very common and can happen at any age. Almost everyone has it at some point in their lives.

In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...