DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Whole-body vibration (WBV) therapy has been shown to improve low-back pain in humans after just a few sessions, but the ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Walking is a cost-effective and easily accessible way to relieve lower back pain and prevent recurrence. It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

We also assess each's ability to soothe our post-workout muscle aches and tension. Finally, we trial all included accessories, like heated massage heads, to see if they work as advertised or are junk.