DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

People suffering from back pain are urged to check their vitamin levels. Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

The spine, which acts as a pillar of the human body, is supported and centered at the back of the body.There are numerous ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Back pain can significantly impact daily life and physical activity - an expert has shared the foods that can help relieve ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...