These low-impact workouts for senior cyclists require minimal space and equipment, and deliver strength and cardio benefits.

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Voters in Trumbull County showed extra support in Tuesday’s general election with passage of a replacement senior services levy and new fire levies for two townships. Unofficial and incomplete ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...

Hybrid (2 days in office). Remote work can be negotiated for senior developers. A company culture commited to believe cohesion, support and trust amongst team members, we also believe that healthy ...

Our client, a Software Development company specializing in automation, is on the lookout for an experienced Backend #C Software Developer to work on a project with one of the big 4 banks in SA. This ...

One of the posters carried across the field for his senior night described DeCarlos Young as “The Ticket.” It’s a slogan the Wise senior came up with himself, his mom said. To the Pumas ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

One BYU commit, California native Kinston Keanaaina, is putting up monster numbers as a senior. The dual-sport athlete for St. Francis High School committed to BYU back in July over competing ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Jack Laakso, 69, was to have been sentenced this week in the Ontario Court of Justice, but the sentencing was instead adjourned to Nov. 8. Laakso pleaded guilty on Aug. 14. The delay was necessary ...