Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Yet, many traditional group fitness drills can be too intense for older adults with limited mobility. The good news is, there are many fun, effective exercise routines for seniors. They can be easily ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

A new analysis revealed that Medicare spent roughly $2 billion over three years on unnecessary back surgeries for older adults. This alarming figure comes from research conducted by the ...

Concerned your elderly parent might be a target for scammers? Read our article to learn practical steps to spot red flags, ...

Polycystic ovary syndrome (a.k.a. PCOS) is a condition that impacts one in 10 women of childbearing ... Once you've finished all exercises, start back up from the top. High levels of intense ...

Bhopal (Madhya Pradesh) [India], November 13 (ANI): Madhya Pradesh Chief Minister Mohan Yadav spoke to an elderly woman, Bhujlo Bai (65), who bravely faced a wolf in Khakra Chourai village in ...

HOWARD COUNTY, MD (WBFF) — UPDATE: Howard County Police found a missing elderly woman from Columbia unharmed on Thursday morning. Yuk Fong Yeung, 69, was last seen leaving her house located in ...