Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans ...

Recent research suggests that adding vitamin B3 to your diet may offer multiple health benefits, especially for the skin. New ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related protein buildup in mouse ...

A vitamin B 3 derivative, nicotinamide, repairs ultraviolet (UV) light-induced DNA damage and reduces UV-induced ...

NAD supplements are popular for anti-aging, metabolism, and cognition. Do they actually work? Experts discuss what NAD is, benefits, risks and more. Everyone is talking about NAD, the latest trendy ...

In your kitchen cabinet, it’s for sure you do have boxes of spices filled with fragrance and different flavors. One such spice is clove. A tiny shaped brown spice which looks like a nail is a real ...

You can add scallops to your diet for protein and omega-3 fatty acids, which support heart health and brain function. Scallops are also a source of zinc and selenium, which boost your immune system ...

Sasha Rose, N.D., L.Ac., M.S.O.M. Integrative Medicine Dr. Sasha Rose is a licensed naturopathic doctor and acupuncturist with over 17 years of experience. She is the founder, owner and medical ...

Garlic has always held a special place in kitchens and traditional medicine. From being added to curries for flavour to being consumed raw in home remedies, it has a reputation that sounds too good to ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Cloves are the aromatic flower buds which are native to Maluku Islands in Indonesia. Clove is one of the ingredients that is easily available in your kitchen. It's a very tiny shaped spice, but it has ...

Aliss Higham is a Newsweek reporter based in Glasgow, Scotland. Her focus is reporting on Social Security, other government benefits and personal finance. She has previously extensively covered U.S.